Your Goals. Your Plan. Your Trainer.
We all need a little extra push sometimes — and a personal trainer at the YMCA of Klamath Falls delivers the motivation, expertise, and accountability to help you actually get there. Whether you’re brand new to exercise, coming back after time off, or ready to break through a plateau, our certified trainers will meet you where you are and build a program around your specific needs, goals, and limitations. Personal training at the Y is one-on-one, focused entirely on you, and led by professionals who genuinely want to see you succeed. You can register online or connect with our team to learn more about available packages. Your best self is waiting — let’s go get it.
Meet Your Personal Trainers
Our personal trainers are certified professionals with real experience and a genuine passion for helping people reach their goals. Get to know the people who will be in your corner every step of the way.
Simon Prideaux — Fitness Director & Personal Trainer
Originally from Wales in the United Kingdom, Simon is the YMCA’s Fitness Director and one of our most experienced personal trainers. He holds certifications as a Personal Trainer, Strength & Conditioning Specialist, Corrective Exercise Specialist, Nutrition Coach, Advanced Techniques specialist, and Group Fitness instructor. Simon got started in fitness by taking classes himself and fell completely in love with it. His philosophy is simple: “Do what you can — there is no failure. Only progress.” To get started with Simon, email gro.acmysllafk@xuaedirp.nomis or call 541.884.4149.
Katie — Personal Trainer & Nutrition Coach
Katie is a certified Group Exercise Instructor, Yoga instructor, Nutrition Coach, and Personal Trainer who came to Oregon from San Mateo County, California. She specializes in helping clients build sustainable habits around both fitness and nutrition, and brings a warm, encouraging energy to every session. Her fitness philosophy: “It’s not about perfect. It’s about effort. And when you bring that effort every single day, that’s where transformation happens.” Katie loves meeting clients at their level and helping them discover what they’re truly capable of.
Pricing & Session Options
Personal training at the YMCA of Klamath Falls is available in the following session packages — perfect whether you’re just getting started or looking for ongoing support. All sessions are one-on-one with a certified trainer and take place at our Aquatic & Fitness Center at 1221 S. Alameda Ave:
- 60-minute session: $60
- 6-count package of 30-minute sessions: $180
To learn more or book a session, contact Simon at gro.acmysllafk@xuaedirp.nomis or call 541.884.4149. You can also register through the plugin below.
What Personal Training Does for You
Working with a personal trainer at the Y is about more than just getting a good workout. Here’s what you’ll gain from the experience.
Real, Achievable Goals
Your trainer helps you set realistic, attainable goals that keep you motivated and moving forward — not overwhelmed or discouraged by unrealistic expectations.
A Plan Built for You
Every program is designed specifically for you — your needs, your health status, and your limitations — so you’re always working smarter, not just harder.
Safe, Effective Technique
Proper form and technique protect you from injury and make every exercise more effective. Your trainer is right there to correct, encourage, and guide you.
Variety That Keeps You Going
Boredom and training plateaus are real obstacles. Your trainer keeps your program fresh, challenging, and engaging so you never dread showing up.
Accountability & Encouragement
Having someone in your corner who believes in you and holds you accountable makes all the difference — especially on the days when motivation is hard to find.
Ready to Work with a Trainer?
Whether you have questions about personal training, want to know which package is right for you, or you’re ready to book your first session — our fitness team is here to help. Fill out the form below and Simon or a member of our team will be in touch shortly. You can also reach out directly to Simon at gro.acmysllafk@xuaedirp.nomis or by calling 541.884.4149. We’ll help you figure out the right starting point and get you on a path that works.
Personal Training FAQs
A 60-minute session is $60. A package of six 30-minute sessions is $180. Contact Simon at gro.acmysllafk@xuaedirp.nomis or 541.884.4149 for more details on packages and availability.
A Y membership is recommended but not required for personal training. Contact our fitness team to discuss your options if you’re not yet a member.
You can register online, fill out the contact form below, or reach out to Simon directly at gro.acmysllafk@xuaedirp.nomis or 541.884.4149. You can also stop by the Welcome Center at our Aquatic & Fitness Center at 1221 S. Alameda Ave.
Just bring yourself, comfortable workout clothes, and athletic shoes. Your trainer will handle the rest — including any equipment you’ll need for your session.
Absolutely — personal training is especially valuable for beginners who want to start with proper form, a safe progression, and a plan tailored to their fitness level. You don’t need any prior experience to get started.
Yes — many of our members combine personal training sessions with group fitness classes for a well-rounded fitness routine. Your trainer can help you build a schedule that incorporates both effectively.
