AQUATICS INFORMATION

Water Aerobics

This is an excellent class for individuals to achieve injury-free results while increasing strength, flexibility, and cardiovascular fitness.

Aqua Jogger

A strong aerobics workout with no impact on the joints. This is a great class for injured runners who want a cardiovascular workout.

Water Wellness

This is a non-aerobic water exercise program designed to reduce the pain and stiffness associated with arthritis.

Aqua Zumba

Talk about a lot of fun! Aqua Zumba is an international dance/exercise class done in the water! It's a great way to let loose and have a blast while burning calories!

What Should I Wear?

Swim wear needs to be appropriate for all age groups. T. Shirts must be fitted and shorts must be hemmed. Cut off t. shirts are not okay. All children who are not fully potty trained must wear a swim diaper. Cut-off jeans or any clothing items with zippers or buttons are not allowed.

Fees

All Aquatic Fitness Classes are FREE TO MEMBERS. COMMUNITY Punch Card: $45 for 10 passes or $75 for 20 passes.
Swimmers

The Y is no longer offering towel service. We apologize for any inconvenience this may cause.


The Y is committed to providing programs that build a healthy spirit, mind and body for all. We make every effort to ensure that no one is turned away due to inability to pay. For information about our financial assistance program, please go to the “Home” tab and click on “Contact Us” to send an email or just call 541-884-4149.